Archive for health

Check your Natural System

Posted in writing-blogging with tags , , , , , , , , , , , , , , , , , , on 06/06/2018 by Alvin Pinkney

Did you know you are what you eat? Pushing the awareness that nasty buildups in the intestines makes one ill and dull toward in every aspects of life. Do good and regenerate the intestines to renew the mind in the form of repentance to spew positive abundance and affirmations in life. Did you know that bad intestines cause the disturbance towards the face that make seem one is old and ugly in the ripe of young age and the condition of intestines is what you put out? I’m no doctor Seba but this indeed the truth.

Think Fast #2 Water Fast for Three Days

Posted in writing-blogging with tags , , , , , , , on 06/06/2018 by Alvin Pinkney

Just do good for your conscience

Posted in writing-blogging with tags , , , , , , , , , , , , , , , on 05/11/2018 by Alvin Pinkney

Fast to reverse the natural sickness. Pharm-acy is for the wicked!

Posted in writing-blogging with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on 04/13/2018 by Alvin Pinkney


Posted in writing-blogging with tags , , , , , , , , , , , , , , , , , on 10/13/2016 by Alvin Pinkney

Man it’s good to be yourself! This afternoon after taking couple of naps. I really sleep a lot as I’m really content most of the time. I went workout right after to reminisce the athlete I once was in the world of track & field, a strenuous sport ever known. It’s mental as well as physical. That why I love so much even though I skip a day or a routine that we, athletes, are led to believe we have to be consistent throughout days and weeks. Well, I’d like to believe it won’t work for me as I know more about myself than coaches claim to be. Coaches have all kinds of methods and style to help the serious and not-so-serious althetes to superstardom. My personality is so prideful when I can’t just kiss to follow orders for the most, but to self coach and do what I like do. I’m proud to grace myself in the world of track & field just to be healthy and be sound of mind & body. Which brings me today to show you the life of a hard gainer, the speedster of the fast lane. I come 6’0 tall and weigh 170lbs.

Never mind the hair though. I’d like to say I’m built for speed which my body is unable to gain weight all the years with the doubts of needing a personal trainer along with a nutritionist. Nay, I’m satisfied with the way I look as my personality doesn’t work well with others that know the best in fitness or sports. It takes a strong person to clash with me. However, during to my younger days in and out of college which I call the glory days of speed, I learned so much about fasting and incorporating with the workout routine of my choosing just to stay fast and healthy for one day I may run as unattached athlete to display pure speed to shatter time barriers that the greats have upheld in the record books.

Tart cherry and grape juice is the secret of longevity from physical wear and tear. I have noticed it has a big difference on the bones and muscles keep it loose. Should I say flexible and bring youth back to the knees. Tart cherry “oil and grease” within the joints  when you find the symptoms of limping while you feel the balls of feet is grinding on the cement as you walk.  Take Tinman for an example.

Grape juice is a calming juice, good for the heart and vessels. Make you want to appreciate yourself more in the spite of the daily struggles. As you age like wine, you should take heed to my advice as you fast your way back to health! Listen to your body as you find balance among the guilty pleasures! 

Mercury Tooth Fillings are Toxic

Posted in health, writing-blogging with tags , , , , , , , , on 09/30/2016 by Alvin Pinkney

Says from some online site. I mean when we first got our fillings, we didn’t know it until now about how it is toxic to our health. Dentists know it is toxic just much as doctors know. That’s common sense. Apparently, they don’t actually care for our health except for the almighty dollar. Sources say that the fillings in our teeth cause cognitive decline, mental problems such as schizophrenia and depression, and poison the blood in latter time causing us to be weak and docile. Could it be why I couldn’t think straight in school, and head was pounding for apparently no reason at all? I have fillings in my teeth and never went back ever since I got it.

This lead me to conspire something is sinister going on as dentists are trained to put fillings in our teeth, knowingly or unawarely.

Other sources say that fillings were used by the government to track down patients. I know it sounds crazy. It’s MERCURY! We already knew it’s poisonous in school. These dentists knew and went ahead with the procedure. Now I’m starting to wonder about my health. Could it be why my eyes are farsighted, and the skin around my eyes is little bit brighter than the color of my skin? This calls for going back to the denist and get those with fillings pulled out! We oughta fast our way back to health as we know the body, and God is within us all as we allow him to nurture ourselves back to health in knowledge.

They have no struggles; their bodies are healthy and strong. They are free from the burdens common to man; they are not plagued by human ills. Psalm 73:4-5